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Feel better, move easier, and get clear answers to your questions!

Physio First Bermuda is a boutique physiotherapy practice that provides personalized care under the watchful eye of a Doctor of Physiotherapy. We combine hands-on care, targeted exercises, and simple health prescriptions so you get answers, a clear plan, and real results. 

Our Services

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Rehab & Recovery Program

Get targeted rehab for your injury or condition to ensure a full recovery. With progressive, hands-on care, we relieve pain, rebuild strength, and prevent reinjury for lasting results.

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PhysioFusion Program

A personalized physiotherapy that combines massage, guided stretching, and therapeutic exercise in one seamless session — designed to help you achieve lasting wellness.

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Join The 1% Better Club

An exclusive loyalty program for those committed to refining your habits, build healthy routines, and receive tailored lifestyle prescriptions to help you get 1% better every day.

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Have questions before booking?
Schedule your free 20-minute phone consultation today.

Book a 20-minute phone consultation to ask questions and learn more about Physio First Bermuda. We’ll explain how our care can help you recover, move better, and feel your best.

Learn about
Dr. Jocelyn Nzabalinda,
Doctor of Physiotherapy
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Dr. Jocelyn Nzabalinda, AKA "Dr. Nza" specializes in highly individualized, one-on-one care that gets straight to the root cause of your condition instead of relying on traditional cookie-cutter physiotherapy that will likely waste your time and money! Click here to learn more about Dr. Nza's expertise and qualifications.

Physiotherapy Treatments

We provide personalized, evidence-based treatments designed to help you recover faster, move better, and feel stronger. Explore our range of services to see how we can support your health and wellness goals.

Catalog of
Injuries and Conditions

Browse our catalog of musculoskeletal issues, disorders, and other conditions that fall within our scope of expertise. Whether you're recovering from a sports injury, managing chronic pain, or seeking rehab after surgery, we have a treatment plan that can help.

Address

Suite 405, International Centre

26 Bermudiana Road,

Hamilton, HM 11

Phone

441-705-2646

Email

contact@physiofirstbermuda.com

Open Hours

Mon - Fri

​Sunday

8:00 am – 5:30 pm

9:00 am – 2:00 pm

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